<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: I Lost Four Pounds in Two Months, and So Can You</title>
	<atom:link href="http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/</link>
	<description>Fashion, Lifestyle, and Humor for the Plus Sized Woman.</description>
	<lastBuildDate>Thu, 09 Feb 2012 21:54:02 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Fabrisse</title>
		<link>http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/comment-page-1/#comment-160835</link>
		<dc:creator>Fabrisse</dc:creator>
		<pubDate>Sun, 29 Mar 2009 21:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/#comment-160835</guid>
		<description>I don&#039;t get Jenny Craig or some of the other things.  On the other hand, I always thought the Subway ads made sense.  They always say what the calorie counts are for the bare bones sandwiches, including the fat count, and then mark the vegetable and other toppings for how much they add to the overall sandwich.  It wasn&#039;t presented as a miracle, but science -- healthy (well, for fast food) food, plenty of exercise, and determination.

You know me, I&#039;ve increased my walking and exercise.  In addition, I&#039;ve gone to whole grains and cut down on the amount of meat I eat (heart condition).  I&#039;ve lost seventy pounds in about two years.  I may or may not lose more, but I&#039;m going to stay sensible.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t get Jenny Craig or some of the other things.  On the other hand, I always thought the Subway ads made sense.  They always say what the calorie counts are for the bare bones sandwiches, including the fat count, and then mark the vegetable and other toppings for how much they add to the overall sandwich.  It wasn&#8217;t presented as a miracle, but science &#8212; healthy (well, for fast food) food, plenty of exercise, and determination.</p>
<p>You know me, I&#8217;ve increased my walking and exercise.  In addition, I&#8217;ve gone to whole grains and cut down on the amount of meat I eat (heart condition).  I&#8217;ve lost seventy pounds in about two years.  I may or may not lose more, but I&#8217;m going to stay sensible.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Twistie</title>
		<link>http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/comment-page-1/#comment-160820</link>
		<dc:creator>Twistie</dc:creator>
		<pubDate>Sun, 29 Mar 2009 20:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/#comment-160820</guid>
		<description>No need to apologize, class factotum. I didn&#039;t think your first comment was entirely divorced from the article, and I found the anecdote amusing.</description>
		<content:encoded><![CDATA[<p>No need to apologize, class factotum. I didn&#8217;t think your first comment was entirely divorced from the article, and I found the anecdote amusing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: class factotum</title>
		<link>http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/comment-page-1/#comment-160808</link>
		<dc:creator>class factotum</dc:creator>
		<pubDate>Sun, 29 Mar 2009 19:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/#comment-160808</guid>
		<description>Umm. Re-read the post. It looks like I completely missed the point. Sorry.</description>
		<content:encoded><![CDATA[<p>Umm. Re-read the post. It looks like I completely missed the point. Sorry.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: class factotum</title>
		<link>http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/comment-page-1/#comment-159746</link>
		<dc:creator>class factotum</dc:creator>
		<pubDate>Sat, 28 Mar 2009 16:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://manolobig.com/2009/03/28/i-lost-four-pounds-in-two-months-and-so-can-you/#comment-159746</guid>
		<description>I heard this issue discussed on the radio the other day and had to laugh when one caller said that he knew ads were hyperbole and that he did not expect to take Viagra and then be able to throw a football through a tire on a rope!</description>
		<content:encoded><![CDATA[<p>I heard this issue discussed on the radio the other day and had to laugh when one caller said that he knew ads were hyperbole and that he did not expect to take Viagra and then be able to throw a football through a tire on a rope!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

