It is Friday! Francesca wants you to think: When was the last time you danced?
It has been too long!
This weekend, Francesca wants you to dance. Even if it just means putting your favorite CD into the player and swaying or boogey-ing to your favorite jazz, classical, rock or pop.
Every body dance!
Video hat tip: Big Fat DealDance! Dance! Dance!
xoxo
Francesca says: If you are not in the habit already, please do a breast self-exam today! It only takes a minute!
It may also be time to have a mammography. Are you over 40? Has a year passed since your last mammography? Don’t delay, schedule today!
Francesca hath spoken!
xoxo
Francesca says: Now that you have a new toothbrush, is it time to see a dentist? When was your last regular cleaning and teeths checkup? Call right now to make an appointment!
She also says: When you are done with your teeths cleaning, go right away to the secretary to schedule the next one in six months. That way, you do not have to remember to call in half a year.
xoxo
Francesca says: How old is your toothbrush?
If it is more than a few months old, please buy a new one!
She suggests buying several, since mishaps tend to happen to toothbrushes: they fall in the garbage, they get lost while traveling, etc. And, more happily, guests come and they need to brush their teeth! Be a good hostess! Splurge on toothbrushes!
xoxo
It is Friday and Francesca wishes to turn to issues that have nothing to do with health, or cancer, or anything that isn’t fun!
So, she wants to know: Have you replaced your eye makeup in the last 6 months?
Bacteria gets onto all those applicators and into the mascara and the powder.
If your makeup is getting old, aw, too bad, you will have to go to the store and get new makeup! And then come home and play with it all!
When Francesca buys new makeup, she takes it home and then does herself up with it like Britney Spears in “Toxic.” Oh, did she just admit that out loud?
Happy weekend.
xoxo
Francesca says:
If you are in a risk category for skin cancer, when was the last time you checked all your moles for any changes?
And, since it is difficult to see all those hard-to-reach places, when was the last time you had a full-body scan by a dermatologist?
It only takes a few minutes and when it comes to skin cancer, early detection is paramount! If you are in a high-risk group, see the dermatologist every six months! Talk to him/her about how to avoid skin cancer!
Do not worry about the Big Body being peered over by the skin doctor. Skin doctors have seen it all. And besides, this is your health –possibly your life — we are discussing.
Francesca hath spoken.
xoxo
